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meditation

Ice Bath, Breathwork, Shift of mindset

meditation

Ice Bath, Breathwork, Shift of mindset

19 omdömen
Varaktighet
9.5 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Utrustning
Värd på
Engelska
meditation

Ice Bath, Breathwork, Shift of mindset

meditation

Ice Bath, Breathwork, Shift of mindset

19 omdömen
Varaktighet
9.5 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Utrustning
Värd på
Engelska

Vad du kommer att göra

Embrace discomfort | Change your mindset | Become limitless Get ready to: - Unlock the FULL POTENTIAL of your brain and body - Discover the key to better health, more energy, and BETTER MOOD - GAIN CONTROL of your response to stress - Use your breath to change your biochemistry and hack yourself - Create new healthy routines that can help change your mind In this 9 hour experience, I will share: - The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body. - The biology and science within the techniques - Exposure to the cold, playing with extremities, then full ICE BATH - Practical tips to breathe better, SLEEP BETTER, control your immune system and face your fears - Set a new morning routine that can have ripple effects in all aspects of your life After a delicious lunch, you’ll be taken you to an incredible secret and sacred location where you’ll get to apply what we learned within the context of Bali. You will never be the same - as once you know better, you do better. YOU ARE THE ONE YOU HAVE BEEN WAITING FOR - ARE YOU READY ? What people say: http://tiny.cc/z2voez IG: breathingcoldbali/ FB: breathingcold/ Youtube: https://tinyurl.com/y4ls67sr “Calm breathe, open heart, conquer the world!” - A wise DUDE

Din värd

Läs mer om Alex

Alex

My name is Alexandre. I was born in France and now call Ubud, Bali home. I am a (n)ice guy and a friend maker. I love making a difference in people’s lives. I believe that if we change our relation to ourselves then we can step up in the world, have better relations with others and with mother earth. In 2019, I took part in a Wim Hof winter expedition in Poland, which transformed my life. Using simple and effective techniques I am now on a personal mission to impact others, enabling you to live your life to your fullest potential. I am also the founder of BGreener, a community of 100+ business changemakers in Indonesia and RefillMyBottle, the App listing where people can refill their water bottle.

Detta ingår

Utrustning
Ice Bath Yoga Mat

Gästfoton

Gästomdömen

Navigation för sidor för omdömen

Var ni kommer att vara

The Mansion is one of Bali’s rare gems - a boutique resort situated in the artist community of Penestanan on the Sayan Ridge just a few minutes drive from the center of Ubud. Included in the training is access to the Pool of the resort for the day. Lunch at MOTHER BALI In the afternoon, we drive to the most incredible place but shhhh - I keep it a secret.

Tillgänglighet

Saker att tänka på

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas helt och hållet inom 24 timmar från köpet, eller minst 7 dagar innan upplevelsen börjar.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 10 gäster som är 11 år eller äldre kan delta. not appropriate if pregnant, cardiac or epilepsy. Ladies cannot have their period (for the afternoon)

Fler tips

I recommend to skip breakfast to get the most of the breathing techniques. I will be waiting for you in the WELLNESS CENTER of the MANSION RESORT. Please be mindful of the group and arrive 15 min before the starting time. Take cold showers a week before the workshop.

Airbnb-upplevelser kontrolleras avseende kvalitet

Airbnb-upplevelser kontrolleras avseende kvalitet

  • Lokala experter

    Ledda av lokalinvånare som älskar varifrån de kommer och vad de gör.

  • Små grupper

    Med intima gruppstorlekar kommer du aldrig att tappa bort dig i folkmassan.

  • Höga standarder

    Varje upplevelse granskas med fokus på exklusiv åtkomst.

Alex
Ice Bath, Breathwork, Shift of mindset
19 omdömen
Från $127/person
19 omdömen
Från $127/person