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vandring

Forest Therapy

vandring

Forest Therapy

1 omdöme
Varaktighet
3 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Mat, Drycker, Biljetter
Värd på
Engelska
vandring

Forest Therapy

vandring

Forest Therapy

1 omdöme
Varaktighet
3 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Mat, Drycker, Biljetter
Värd på
Engelska

Vad du kommer att göra

A gentle immersion in the infinite offerings of the natural world. Forest Therapy, also known as “Shinrin-Yoku,” refers to the practice of spending time in forested areas for the purpose of enhancing health, happiness, and a sense of awe. The Japanese words translate into English as “Forest Bathing” and refer to bathing in the beneficial compounds which trees emit, such as oxygen and phytoncides. But as the American naturalist John Muir wrote, we also bathe in "spirit-beams, turning round and round, as if warming at a camp-fire... until [we] blend with the landscape and become part and parcel of nature". (https://vimeo.com/245324268) Why do you need a guide?: While it’s true that no one needs a guide to benefit from a walk in the natural world, a nature therapy guide can help unlock the door to new connection and intimacy with the environment by facilitating a series of invitations that cultivate presence, calm, and profound joy. Guides also create opportunities for people to connect with each other, to witness and be witnessed in their processes of discovery. This anchors experiences and helps to support lasting change. A useful analogy is perhaps a yoga teacher. We all can do yoga at home alone if we want, but sometimes being in the presence of a guide helps us go deeper.

Din värd

Anisa

Anisa

I'm the founder of True to Seed Walks, George & Co. Theater, and a certified member of the Association of Nature and Forest Therapy Guides. In many ways the forest has always been a part of my story -- as a guide, a playwright, and designer of edible food forests. My approach to forest therapy marries the collaborative, improvisatory sensibility of ensemble-created theater with the mindful presence and gentle pace of the forest therapy tradition.

Detta ingår

Mat
Organic snacks. In season, many treats can be harvested from an organic food forest I designed and cultivate on the land.
Drycker
Tea infused with wildcrafted plants from the land.
Biljetter

Gästomdömen

Navigation för sidor för omdömen

Var ni kommer att vara

This experience is held at either Little Pond Arts Retreat Center, a 32 acre former horse farm on the edge of a mature forest or Jacobsburg State Park. Please confirm with host.

Tillgänglighet

Saker att tänka på

Avbokningspolicy

För en fullständig återbetalning måste du avboka minst 7 dagar innan upplevelsen är planerad att börja eller inom 24 timmar efter köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 10 gäster som är 13 år eller äldre kan delta. Föräldrar kan också ta med barn under 2 år.

Fler tips

Please let me know if you have any allergies or health concerns before the walk.
Anisa
Forest Therapy
1 omdöme
Från $35/person
1 omdöme
Från $35/person