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Stretching

Kinstretch Mobility & Recovery Class

Kinstretch Mobility & Recovery Class

Duration:1.5 timmar totalt
Includes:Utrustning
Languages:Erbjuds på Engelska

Om din värd

I’m Owner and Founder of Connor Clark Fitness. I’ve been a Coach for 4+ years, received my B.S. in Exercise Science, and have continued my education with many outstanding courses and certifications including: • Certified Personal Trainer • Certified Physical Preparation Specialist • Corrective Exercise Specialist • FRC Mobility Specialist • Postural Restoration • Essentials of…
Connor
Connor
Connor
Connor

Vad vi kommer att göra

“All coaching is, is taking someone where they can’t take themselves.” This experience will take you through a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. The Kinstretch system is one born out of scientific research. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of…

Vad mer du bör veta

This class is for humans. No prerequisites, no workout history or previous experience of exercising required. We are meant to move and our joints are meant to be resilient. All are welcome to learn how it is they can improve their livelihood, health and longevity through movement.

Vad jag skickar in

Sportutrustning
Mats, blocks, foam rollers and more will be provided as needed. There is a water cooler, bathrooms and cubbies available as well.

Vad man ska ha med sig

A positive attitude, open mind and a thirst to learn

Var ni kommer att vara

The class will be hosted at a local gym, where we have access to all equipment and the ability to create the best atmosphere.

Saker att tänka på

Avbokningspolicy

För en fullständig återbetalning måste du avboka minst 7 dagar innan upplevelsen är planerad att börja eller inom 24 timmar efter köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 8 gäster som är 18 år eller äldre kan delta.

Fler tips

This class is for humans. No prerequisites, no workout history or previous experience of exercising required. We are meant to move and our joints are meant to be resilient. All are welcome to learn how it is they can improve their livelihood, health and longevity through movement.
Connor
Kinstretch Mobility & Recovery Class
Ny upplevelse
$20/person
Ny upplevelse
$20/person