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matlagningslektion

Cooking and Coaching for Health

matlagningslektion

Cooking and Coaching for Health

1 omdöme
Varaktighet
3 timmar
Gruppstorlek
Upp till 2 personer
Inkluderar
Food
Värd på
Engelska, Spanska, Franska
matlagningslektion

Cooking and Coaching for Health

matlagningslektion

Cooking and Coaching for Health

1 omdöme
Varaktighet
3 timmar
Gruppstorlek
Upp till 2 personer
Inkluderar
Food
Värd på
Engelska, Spanska, Franska

Vad du kommer att göra

I'll start by sending you an information form to understand your health and/or weight challenges and food preferences (I can do Italian, Middle Eastern, Mediterranean, Thai, Indian, Vietnamese, Pan-Asian, Moroccan, American or Lebanese food) + American desserts. I'll propose a menu for you and we'll agree on it ahead of time. Then when you arrive we'll have a 1-hour consultation to talk about your health history and challenges. I'll help you set health goals to feel better over the next 90 days and educate you on diet and lifestyle changes that will help you meet your goals. Then we'll cook a healthy meal and dessert together. We can then enjoy the meal together. I'll send you off with the recipes to try at home as well as education on how you can use food to address your health or weight challenges in a healthy and sustainable way. This is an activity I can do with 1-2 people maximum at the same time (two people who know each other and can talk about their health together, like a married couple for example). The price is the same for 1 or 2 people ($250) and includes the meal for up to 2 people.

Din värd

Lindsey

Lindsey

I am a Certified Health Coach and home chef of many years. I am an expert in using food to solve health problems, including uncovering food sensitivities and reversing autoimmune disease and gut problems. I can also help you learn gluten- and dairy-free cooking.

Detta ingår

Food
I'll provide an appetizer, main meal and dessert, either for lunch or dinner as desired.

Gästfoton

Gästomdömen

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Var ni kommer att vara

We'll meet and talk in my home, then cook in our beautiful, roomy, modern kitchen. We'll enjoy the meal on our beautiful patio overlooking the pool in our charming back yard full of cacti and palms if the weather is agreeable.

Tillgänglighet

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Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 2 gäster som är 10 eller äldre kan delta.

Nationellt ID

Du behöver ta ett foto av dig själv och matcha den med fotot på ditt ID. Det är så Airbnb kan bekräfta vem som faktiskt deltar i upplevelsen. Du behöver bara göra detta en gång.

Fler tips

If you're looking to learn how to cook and eat to lose weight sustainably, reverse type 2 diabetes, reverse autoimmune disease or heal gut issues, I can address all of those things. Please send any questions you have!
Lindsey
matlagningslektion
Cooking and Coaching for Health
1 omdöme
Från $225/person
1 omdöme
Från $225/person