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meditation

New Year's Eve, Ritual/Meditation/Sound

meditation

New Year's Eve, Ritual/Meditation/Sound

Varaktighet
2.5 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Utrustning
Värd på
Engelska, Tyska
meditation

New Year's Eve, Ritual/Meditation/Sound

meditation

New Year's Eve, Ritual/Meditation/Sound

Varaktighet
2.5 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Utrustning
Värd på
Engelska, Tyska

Vad du kommer att göra

Join me for a joyful afternoon filled with two wonderful rituals and a gong bath. One ritual to bid farewell to 2019, followed by one to welcome in 2020. You will be guided through meditation and relaxation into trying to let go of those emotions or feelings that do not serve you any longer – things you may wish to leave behind. Afterwards we will call and invite the things that you may wish to embrace for the New Year, finding a state of acceptance for what might come to us. We will undertake our ceremonies as an intimate and friendly group, creating a safe space of community and mutual support. Meditation will form an essential part of the rituals in order to invite a peaceful state of mind to reflect and look forward. The Christmas season can be busy and quite stressful for some and this might be a pleasant occasion to find a quiet moment out of the hubbub to feel grounded and centre oneself. The session will last two and half hours in total and will take place during the afternoon of New Year’s Eve so as not to intefere with evening commitments. The first hour and a half will consist of our rituals and guided meditation. The final hour will be a sound journey / gong bath that will support you in your relaxation and visualisation for 2020. Let us hope to find a flowing and optimistic transition from this year to the next.

Din värd

Claudia

Claudia

I am an internationally certified yoga and meditation teacher (registered with Yoga Alliance) and sound therapist. After incorporating the use of Tibetan singing bowls in my yoga classes, I undertook a sound massage training (Level 1 and 2) with internationally renowned sound master and founder of the Sound Centre Punta de Couso in Galicia, Jacomina Kistemaker. I also joined Jacomina's training for large gongs and the Healing Voice training. I have since completed an Advanced Gong Master training with gong masters Don Conreaux and Aidan McIntyre in the UK. I am working as a meditation and yoga instructor with more than 12 years of teaching experience in several countries. I regularly lead women circles where I guide various rituals. Since 2005 I completed three meditation and yoga trainings. I am also trained in reiki and Thai massage.

Detta ingår

Utrustning
I offer mats, cushions, blankets and also the things that we need for our rituals.

Var ni kommer att vara

This experience will take place in a room that belongs to La sala del árbol and is normally used for yoga, meditation, dancing, sound healing and similar things. It is a very quiet and peaceful space in the city centre. Ideal for our experience.

Tillgänglighet

Saker att tänka på

Avbokningspolicy

För en fullständig återbetalning måste du avboka minst 7 dagar innan upplevelsen är planerad att börja eller inom 24 timmar efter köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 10 gäster som är 18 år eller äldre kan delta.

Nationellt ID

Du behöver ta ett foto av dig själv och matcha den med fotot på ditt ID. Det är så Airbnb kan bekräfta vem som faktiskt deltar i upplevelsen. Du behöver bara göra detta en gång.

Fler tips

It is necessary to be on time as we will start as a group. Please wear comfortable clothes in which you stay warm and you can relax. We will be inside and there is a heating system.
Claudia
New Year's Eve, Ritual/Meditation/Sound
Ny upplevelse
Från $56/person
Ny upplevelse
Från $56/person