UPPLEVELSE ÖVER WEBBEN

Yoga with Olympic Champion Kat Copeland

Ingår i den olympiska och paralympiska samlingen
Internationell olympisk samarbetspartner

Olympisk upplevelse under ledning av Katherine

  1. 75 minuter
  2. Hålls på Engelska
Passar för grupper
Firande, arbetssammankomster, m.m.

Vad du kommer att göra

We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish feeling better than when you started. At the end, I'll answer any questions you might have, from training and fitness to what it's like to sit on the starting line of an Olympic final or live in the Olympic Village.

I’m trained and fully qualified to teach hatha, vinyasa, yin, and restorative yoga, so if you're booking a private class, the style of yoga can be very much dictated by you, your needs, and what you're feeling that day.

This experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups or you'd like a different time slot? Send me a message.
Other things to note
If you have any injuries or concerns, please drop me a message before class so I can adapt the experience to support you best.
We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish f…

Hur man deltar

  • Delta i ett videosamtal
    Använd Zoom för att delta med hjälp av din dator eller din mobila enhet. Efter att du har bokat får du ett e-postmeddelande med en länk och information om hur du deltar.
  • Boka en privat grupp
    Katherine kan vara värd för privata grupper oavsett storlek, upp till 500 gäster. Priser för privata grupper börjar från $160.

Vad man ska ha med sig

  • Good internet connection and a screen to use (the bigger the screen, the better—just so it's easier for you!)
  • If you already have a yoga kit, that's great—bring everything you have! If not, I'd suggest a mat (or practice somewhere with a soft floor), a yoga strap (or rolled-up towel), and a few cushions.
  • Comfy clothes

Möt din värd, Katherine

Olympier · Representerar Storbritannien · Värd på Airbnb sedan 2012
  • 43 omdömen
  • Identitet verifierad
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.

12 years ago I started practicing yoga- I loved having some time to chill out amid my full-time rowing training. I now teach several group classes a week and love that I get to meet people and help students to move their bodies and find something that feels good for them.
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psycholo…
För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app. Läs mer

Från $16/person

Endast privata grupper
Från $666 per grupp
Endast privata grupper
Från $320 per grupp
Endast privata grupper
Från $666 per grupp
internationell olympisk och paralympisk samarbetspartner

Upplevelser över webben med världens bästa idrottare

Varje upplevelse anordnas av idrottare som har upplevt den olympiska och paralympiska drömmen.
Utforska städer, platser och lokal kultur där idrottarna tränar.
Oavsett om du är själv är proffs eller åskådare kan du hitta en upplevelse som matchar dina färdigheter.

Betyg 5,0 av 5 efter 43 omdömen.

Suzanne
september 2021
Really fun presentation on being an olympian and the crazy level of training involved. Loved the yoga flow - just right level of difficulty, good workout and great cues. Thanks!
John
september 2021
I wasn't sure what to expect but being around the time of the Summer Olympics this caught my eye as an opportunity. I really enjoyed hearing about Katherine's experiences and the work involved in getting in Olympian shape. The yoga was at your individual pace to do what you are able. I took full advantage of the opportunity to get what felt like a real workout and come away relaxed and stress free compared to my normal workday afternoon! I would recommend enjoying some time with Katherine if you get the chance.
Kira
september 2021
An absolutely wonderful experience! Super relaxing and fulfilling practice. I regularly practice yoga at home, and Kat's practice was honestly one of the best I've had over video. It was also super interesting to hear about all of her experiences as an athlete and how she has brought those into her yoga practice. Just a great experience overall!
Braydie
september 2021
Really great experience! Katherine walks you through ever step in a calming/relaxed voice. I came into the yoga session distracted by work and left it with peace of mind. 100% recommend this experience!
Hannah
april 2021
This is a great experience for a corporate meeting! Kat shared some personal background on her journey in the Olympics and answered all of our pressing questions before leading us through a yoga sequence. We had yogis of all ages and levels and the flow was perfect for everyone. We will definitely be booking again!
Lindiwe
mars 2021
Kat was a pleasure to work with, especially when it came to finding a time for our private group. The team loved learning about her story and the Olympic medal. Many participants (even those who have been long time yogis) raved about her teaching style and mentioned she had yoga moves they've never seen. It was a great team building experience!

Välj från tillgängliga datum

10 tillgänglig(a)
1 av 2 sidor
  • mån 6 dec.
    16:00 - 17:15 (EST)
    Endast privata grupper
    Från $666 per grupp
  • tis 7 dec.
    02:00 - 03:15 (EST)
    Endast privata grupper
    Från $320 per grupp
  • tis 7 dec.
    16:00 - 17:15 (EST)
    Endast privata grupper
    Från $666 per grupp
  • ons 8 dec.
    02:00 - 03:15 (EST)
    Endast privata grupper
    Från $320 per grupp
  • ons 8 dec.
    16:00 - 17:15 (EST)
    Endast privata grupper
    Från $666 per grupp
  • tors 9 dec.
    02:00 - 03:15 (EST)
    Endast privata grupper
    Från $320 per grupp
  • fre 10 dec.
    02:00 - 03:15 (EST)
    Endast privata grupper
    Från $320 per grupp
  • mån 13 dec.
    02:00 - 03:15 (EST)
    Endast privata grupper
    Från $320 per grupp

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Gästkrav

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