Train Yoga & Pilates & Dance in Downtown

Mexico City, Mexiko

Upplevelse under ledning av Nuri Luz

  1. 90 minuter
  2. Hålls på Engelska och Spanska
Några beskrivningar kan visas på ett annat språk.

Vad du kommer att göra

This experience bring you a dancer Pro physical routine.
T he session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very complete method.
You will keep your body active during your trip, while you learn new movements.
Other things to note
people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip
This experience bring you a dancer Pro physical routine.
T he session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very complete method.
You will keep your body active during your trip, while you learn…

Detta ingår

  • Mat
    Fresh water, fruits & seeds
  • Drycker
    Fresh water like jamaica, limon con chía and other traditional fresh water...
  • Utrustning
    Yoga Mats & dance customs

Möt din värd, Nuri Luz

Värd på Airbnb sedan 2017
  • 16 omdömen
  • Identitet verifierad
I am a profesional and i want to share with you my personal training method, which is a combination of dance techniques with yoga and pilates. I study with teachers from Spain, Mexico, Egypt, Portugal, Cuba and Israel. And i performed in many scenarios in Mexico City and other places.
You will learn a routine to maintain a body healthy and strong, that is what we are going to do.
https://www.facebook.com/luzgitanadanza/
Instragram: @luzgitanadance
För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app. Läs mer
Från $18
/person
$18 per person
$18 per person
$18 per person
$18 per person
$18 per person
$18 per person

Var ni kommer att vara

We will be on a sunny terrace or in a beautiful dance hall, in the heart of the historic center of the so-called City of Palaces. After the experience, you can walk through the Alameda Central, visit the Palace of Fine Arts, the National Museum of Art, have lunch in a typical restaurant or buy handicrafts in La Ciudadela market. You can also find costumes for your dance in the downtown Arab and Indian shops.

Betyg 4,88 av 5 efter 16 omdömen.

Pedro
oktober 2021
A very good experience. I am new in Yoga. Then I asked for the basics. And I am more than happy with I got it. :) Nury Luz is a very good yoga teacher.
Pauline
oktober 2021
A very lovely setting. I enjoyed the Pilates and yoga very much and all that stretching was lovely. The dancing was chilled and more freelance than I expected which was good as I was a little dubious about that. I would happily recommend. X
Larry
juli 2021
This was such an amazing way to start our day. Loved the rooftop. We could feel the energy of the city while doing yoga. Nuri was so warm and kind. Absolutely recommend!
Rachel
februari 2021
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny rooftop of her studio in el centro, which makes for a great setting & enjoyable experience. I highly recommend taking a class with Nuri Luz.
Genene
november 2019
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favourite part of the experience was the bonus 30 min dance class. For me it was belly dancing but other options are available. Nuri is a genuinely warm person passionate about dance and movement and offers other classes I wish I could have taken.
Christina
augusti 2019
This was a truly unique, fun, and challenging class. I loved that it was one-on-one. It was beautiful on the terrace! 😍 I left feeling centered, grounded... just lovely.

Välj från tillgängliga datum

10 tillgänglig(a)
1 av 2 sidor

Bra att veta

Gästkrav

Gäster som är 4 år eller äldre kan delta, upp till 10 gäster totalt. Föräldrar kan också ta med barn under 2 år.
Alla deltagare måste bära munskydd och utöva social distansering.
Aktivitetsnivån för denna upplevelse är ansträngande.

Vad man ska ha med sig

Only comfortable clothes. people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip

Avbokningspolicy

Avboka inom 24 timmar efter köp eller minst 7 dagar innan upplevelsen börjar för en full återbetalning.