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yogalektion

Barre Ballet Fit & Yoga Beach

yogalektion

Barre Ballet Fit & Yoga Beach

84 omdömen
Varaktighet
1.5 timmar
Gruppstorlek
Upp till 6 personer
Inkluderar
Utrustning
Värd på
Engelska, Spanska
yogalektion

Barre Ballet Fit & Yoga Beach

yogalektion

Barre Ballet Fit & Yoga Beach

84 omdömen
Varaktighet
1.5 timmar
Gruppstorlek
Upp till 6 personer
Inkluderar
Utrustning
Värd på
Engelska, Spanska

Vad du kommer att göra

You do't need to have any experience at Barre o Ballet fit to join this class and I will adapt the exercise to your level and needs!:) This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon! I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing Barre Balance, Ballet Fit to warm up, establish alignment, strengthen your body, and get some cardiovascular endurance too! The playlist assembles a combination of world music! You will love the positive vibes!:) (45 minutes). After this part, we will walk in to the marine dock to finish the session while practicing some Yoga and a bit of pilates too, to work out the core, stretch and relax your mind and body (45 minutes )

Din värd

Läs mer om Valentina

Valentina

Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also a traveler! originally from Latin america:)I've been lucky to give lessons around the word! instagram.com/valentina_creative_motion/

Detta ingår

Utrustning
mats if needed

Gästfoton

Gästomdömen

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Var ni kommer att vara

I have chosen the Bogatell ducks because it is the perfect location; it is easy to get there, it has a long barre, with a wonderful view to the sea, and being close to the sea helps us restore the natural chemicals in our body designed to make us feel relaxed. Also the sea air is charged with healthy negative ions that build our body’s capacity to absorb more oxygen that promote good health and boost our immune system!

Tillgänglighet

Saker att tänka på

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas helt och hållet inom 24 timmar från köpet, eller minst 7 dagar innan upplevelsen börjar.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 6 gäster som är 8 år eller äldre kan delta. Please guest should no have any king of injury or hart condition, and should not consume alcohol before the class or bring alcohol or junk food at the the end of the class. You do not need a…

Fler tips

Please let me know if you need a mat/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)

Airbnb-upplevelser kontrolleras avseende kvalitet

Airbnb-upplevelser kontrolleras avseende kvalitet

  • Lokala experter

    Ledda av lokalinvånare som älskar varifrån de kommer och vad de gör.

  • Små grupper

    Med intima gruppstorlekar kommer du aldrig att tappa bort dig i folkmassan.

  • Höga standarder

    Varje upplevelse granskas med fokus på exklusiv åtkomst.

Valentina
Barre Ballet Fit & Yoga Beach
84 omdömen
Från $16/person
84 omdömen
Från $16/person