I will guide you on an immersive, meditative, and therapeutic forest walk based on the Japanese practice of Shinrin Yoku. We will slow down and connect with our senses to the healing, stress-reducing beauty of a little-known hidden corner of Minneapolis' green forested spaces. We will slip away from our phones and revive our relationship with the forest and ourselves via unique invitations. We will share our stories and then share a tea ceremony at which we will drink tea brewed from foraged plants. We will re-enter the tame world, renewed with the gift of nature that can be enjoyed time and again.