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Learning handstand in Villa Borghese

Rom, Italien

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Upplevelse under ledning av Nikolai

60 minuter
Inkluderar utrustning
Upp till 6 personer
Hålls på Tyska, Engelska, Franska, Italienska

Vad du kommer att göra

We meet at the entry of one of the most beautiful parks in Rome from where we walk to a wide meadow. There we start to warm up our muscles. As we are warmed up I show you what's possible doing with hands. From walking, standing to turning. Then we start with you! No matter if you do it for the first time or you are already advanced. I help you to move on. I give you advices how to move your body, what's the way to make progress at home in order to get moving on hands one day or right now, who knows!
Other things to note
It doesn't matter if you are a beginner or already advanced. We make exercises adapted on your level. First of all we have great fun in the nature.
We meet at the entry of one of the most beautiful parks in Rome from where we walk to a wide meadow. There we start to warm up our muscles. As we are warmed up I show you what's possible doing with hands. From walking, standing to turning. Then we start with you! No matter if you do it for the first time or you are already advanced. I help you to move on. I give you advices how to move your body, what's the way to make progress at home in order t…

Säkerhetsåtagande av Nikolai

Denna värd har åtagit sig att följa Airbnbs riktlinjer för rengöring och säkerhet i samband med COVID-19 – inklusive att följa riktlinjerna för social distansering, utöva god hygien och se till att alla deltagare bär ansiktsmask.
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Detta ingår

  • Utrustning
    My training equipment
Från $15
/person
mån 30 nov.
10:30 - 11:30
$19 per person
$19 per person
tis 1 dec.
10:30 - 11:30
$19 per person
$19 per person
ons 2 dec.
10:30 - 11:30
$19 per person
$19 per person

Möt din värd, Nikolai

Värd på Airbnb sedan 2014
  • 14 omdömen
  • Identitet verifierad
I was gymnast my whole boyhood and then I became a trainer of a calisthenics studio. Everyday practice gave me the opportunity to stand, walk and circle on my hands. Now I want to impart this to others.
För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app. Läs mer

Var ni kommer att vara

With me you'll have the chance to see one of the most fascinating parks in Rome: VILLA BORGHESE. There we stop at a wide meadow.

Betyg 5,0 av 5 efter 14 omdömen.

Carlo
juli 2019
Esperienza unica, fare la verticale è sempre stato il mio sogno e con Nikolai l'ho realizzato. Raccomando questa esperienza vivamente.
Nadia
maj 2019
E’ stata una bellissima esperienza. Nikolai mi ha aiutata a sentirmi più sicura. Dopo un breve riscaldamento mi ha fatto vedere diversi esercizi utili e preparatori e ci siamo subito immersi nell’ esercizio della verticale. L’appuntamento era in un meravigliosissimo parco di Roma in mezzo al verde e con il profumo di sambuco che aleggiava nell‘aria. Mi sono divertita tantissimo ed ho avuto esattente quello che desideravo dalla lezione. Ora so come esercitarmi. Grazie Nikolai 😊
E’ stata una bellissima esperienza. Nikolai mi ha aiutata a sentirmi più sicura. Dopo un breve riscaldamento mi ha fatto vedere diversi esercizi utili e preparatori e ci siamo subi…
Leonardo
februari 2019
Fare l esperienza della verticali al parco con Nikolai é stata una cosa unica e indimenticabile, spero di rifarla al più presto, lui é stato gentile e paziente e ci ha seguiti passo passo, posso dire di essermi divertito tantissimo di essere caduto ed essermi rialzato tante volte, Nikolai mi ha permesso di tornare bambino per un giorno grazie al clima rilassato e divertente che é riuscito a creare e di questo lo ringrazio davvero tanto
Fare l esperienza della verticali al parco con Nikolai é stata una cosa unica e indimenticabile, spero di rifarla al più presto, lui é stato gentile e paziente e ci ha seguiti pass…
Anni
februari 2019
It was a pretty nice and unique experience. Such a cool and motivational activity in a nice atmosphere and Niko explained everything quite good and you get the feeling you can make it...HIGHLY RECOMMENDED :)
Eva
februari 2019
this was a really great experience! nikolai is a very nice and warm-hearted person with great energy. turning the world upside down through handstands felt a lot easier after all the great tips and advice he gave me. another big plus is the location- it's beautiful there. thank you nikolai for this great and fun workshop! a presto, eva
this was a really great experience! nikolai is a very nice and warm-hearted person with great energy. turning the world upside down through handstands felt a lot easier after all t…
Dan
februari 2019
Punkto Location wurde nicht zu viel versprochen - war wirklich eine tolle Kulisse und für das Training auch gut geeignet. Nikolai hat viel Geduld mit mir gehabt und mir einige Tipps zur Verbesserung der Bewegungsabläufe mit auf dem Weg gegeben. Er verstand es auch den Spaßfaktor nicht zu kurz kommen zu lassen und deshalb freu ich mich auf ein nächstes Mal! @Niko: Danke für die Motivation !!!
Punkto Location wurde nicht zu viel versprochen - war wirklich eine tolle Kulisse und für das Training auch gut geeignet. Nikolai hat viel Geduld mit mir gehabt und mir einige Tipp…

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Upp till 6 gäster som är 18 år eller äldre kan delta.

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