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Gentle Yoga with Head Massage

Lagos, Portugal

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Upplevelse under ledning av Agni

90 minuter
Inkluderar drycker, utrustning
Upp till 10 personer
Hålls på Engelska

Vad du kommer att göra

I invite you to 1,5 hours experience which combines yoga, energy practice and meditation in a beautiful shala - "home of yoga". You will first calm your mind through short meditation and some easy but powerfull breathing technics, which allows to control the movement of the energies in your body. Finally, I will guide you through Gentle Flow practice, just addapted to your needs, connecting and balancing your energetical centers. After the activity I will give you gentle but deep Head Massage during your relaxation on the floor. Feel more than welcome to this whole body & soul experiance!
Other things to note
Participants with all levels of experience are welcome. If you don't have any experience with yoga or have any injuries or health conditions please let me know.
I invite you to 1,5 hours experience which combines yoga, energy practice and meditation in a beautiful shala - "home of yoga". You will first calm your mind through short meditation and some easy but powerfull breathing technics, which allows to control the movement of the energies in your body. Finally, I will guide you through Gentle Flow practice, just addapted to your needs, connecting and balancing your energetical centers. After the activ…

Säkerhetsåtagande av Agni

Denna värd har åtagit sig att följa Airbnbs riktlinjer för rengöring och säkerhet i samband med COVID-19 – inklusive att följa riktlinjerna för social distansering, utöva god hygien och se till att alla deltagare bär ansiktsmask.
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Detta ingår

  • Drycker
    Herbal tea or lemonade from the fruits growing in the garden
  • Utrustning
    Yoga mats and blankets
Från $31
/person
mån 30 nov.
09:00 - 10:30
$31 per person
$31 per person
mån 7 dec.
09:00 - 10:30
$31 per person
$31 per person
mån 14 dec.
09:00 - 10:30
$31 per person
$31 per person

Möt din värd, Agni

Värd på Airbnb sedan 2017
  • 5 omdömen
  • Identitet verifierad
My name is Agni, like "fire" in Sanskrit. I am a certified Ashtanga Vinyasa Yoga teacher and massage therapist. I run my own beautiful yoga shala and massage place colled "Agni Way" (The Way of Fire) in Lagos.
In my journey of bodymind development I have completed a year-long course of Contact Improvisation in Berlin, massage therapy courses and workshops with world-renowned teachers (with Ty Landrum, Frey Faust, Julyen Hamilton) who opened my eyes to other systems of deep body work (Body Mind Centering, Axis Syllabus, Feldenkrais). I am including these experiences in my practice and teaching style.
My name is Agni, like "fire" in Sanskrit. I am a certified Ashtanga Vinyasa Yoga teacher and massage therapist. I run my own beautiful yoga shala and massage place colled "Agni Way" (The Way of Fire) in Lagos.
In my journey of bodymind development I have completed a year-long course of Contact Improvisation in Berlin, massage therapy courses and workshops with world-renowned teachers (with Ty Landrum, Frey Faust, Julyen Hamilton) who opened my eyes to other systems of deep body work (Body…
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Var ni kommer att vara

The workshop takes place in a traditional Portuguese family villa, with garden and ocean view, just 5 min walk from old town. In this charming setting I have a spacious yoga shala. Moreover, afterwards you are more then welcome to stay in the patio garden with fruit trees for tea, lemonade and/or discussion about the experience.

Betyg 5,0 av 5 efter 5 omdömen.

Cynthia
september 2020
If you are interested in really good Yoga and massage sessions, you should come to Agnis house. Its a magic space to share the yogi path and experience yourself through good talks and of course really good asanas or breathing exercises! Its absolute that she's into it and knows what to do at the right moment.
If you are interested in really good Yoga and massage sessions, you should come to Agnis house. Its a magic space to share the yogi path and experience yourself through good talks…
Gabrielle
november 2019
Agni is an awesome yoga teacher, she is super kind and professionnal. We had an amazing experience at her yoga studio, i would definitely recommend this activity! Thanks for everything Agni :)
Phoebe
oktober 2019
Absolutely adored the class and have already booked a massage in and I'm going to try and go to as many classes as I can before I leave Lagos! Loved the environment and all the teaches are fantastic!
Cordula
juni 2019
Agni is a true Professional Yoga Teacher. She adaped her class to my abilitys and wishes. I had a very good Yoga Session.
지영
november 2019
It was nice and Agni was helpful. It is nice to relax ur body during the vacation :)

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Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas helt och hållet inom 24 timmar från köpet, eller minst 7 dagar innan upplevelsen börjar.

Gästkrav

Upp till 10 gäster som är 18 år eller äldre kan delta.

Vad man ska ha med sig

comfortable clothing