Yoga, Mantra and Meditation by the Ocean

Lourinhã, Portugal

Upplevelse under ledning av Inês

90 minuter, Hålls på Engelska
Åtagande om säkerhet
Denna värd har åtagit sig att följa Airbnbs säkerhetsriktlinjer gällande COVID-19.
Upp till 6 personer
Inkluderar utrustning

Vad du kommer att göra

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus).
This experience is available for everyone, regarding their age. We can also adapt for families with children.
Other things to note
This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the…

Detta ingår

  • Utrustning
    Yoga mats and blankets. Also musical instruments for the relaxation.

Möt din värd, Inês

Värd på Airbnb sedan 2019
  • 19 omdömen
  • Identitet verifierad
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i was searching for was already in me. How empowerfull is that?
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i w…
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Från $18
/person
$18 per person
$18 per person
$18 per person
$18 per person
$18 per person
$18 per person

Var ni kommer att vara

Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.

Betyg 5,0 av 5 efter 19 omdömen.

Isabel
september 2021
Ines is a great teacher and the lesson was on the most beautiful location ever to practice yoga. Ines was very kind with tailormade exercises (as I'm pregnant).
Gitte
juli 2021
Thank you Ines for a lovely session for my family and me. Everybody had a good experience, we are fans. Take care! ❤️
Jill
juli 2021
We thoroughly enjoyed our meditation and yoga session with Ines. Her calming voice together with the rolling waves in the background make you feel like your one with nature. It was a very pleasant and soothing experience, we highly recommend her!
Rosanne
juni 2021
Had such a wonderful experience! Truly a magical morning, thank you Ines. I went with my boyfriend who also very much enjoyed the practice. Much recommended!
Emma
juni 2021
The yoga session was in a truly magical location overlooking the ocean. Ines was a fantastic instructor - very calming, supportive and such a lovely individual. Her English was also impeccable (puts us Brits to shame!) and so that was an absolute bonus as not anticipated or expected. We particularly enjoyed the meditation at the end which was teamed with bowl ringing - transported us to a very zen space.
David
september 2020
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above the beach so the sand wasn't an issue. Ines makes relaxing sounds and some beautiful chanting during the meditation. We were extremely relaxed and thankful after the class.

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Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas helt och hållet inom 24 timmar från köpet, eller minst 7 dagar innan upplevelsen börjar.

Gästkrav

Upp till 6 gäster som är 12 år eller äldre kan delta. Föräldrar kan också ta med barn under 2 år.

Vad man ska ha med sig

Confortable clothes, an extra jacket, water, open mind