Ljud-healing

Sound & Meditation Journey

Duration:1 timme totalt

Includes:Drinkar och Utrustning

Languages:Erbjuds på Engelska

Om din värd

Susan and Gail are Sound and Meditation Therapists and together we run Sound and Meditation Events in the New Forest. Susan - is a qualified Masseuse & Aromatherapist and has been offering these services since 1995. In 2012 she qualified as a Zen Meditation & Mindfulness teacher and in 2018 qualified as a Zen Yoga instructor. She has been instrumental in Mind, Body, Spirit events since the…

Susan

Vad vi kommer att göra

At the beginning of our Therapeutic Sound and Meditation session you will start by either sitting or lying down on the yoga mat, with a cushion and blanket we have prepared for you. We will begin with a sequence of relaxation techniques including breath-work and meditation. We will also have an aromatherapy diffuser with a special blend of oils to further enhance the therapeutic benefits of…

Vad mer du bör veta

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.

Vad jag skickar in

Vatten

Drinking Water will be available

Utrustning

We have yoga mats, pillows and blankets for you to use if you do not have your own.

Vad man ska ha med sig

Bring anything with you to help you feel relaxed and comfortable during the session

Gästomdömen

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Var ni kommer att vara

We will be holding our event in a comfortable and warm hall/ venue. There will be all the facilities you will need for an enjoyable experience.

Saker att tänka på

Avbokningspolicy

För en fullständig återbetalning måste du avboka minst 7 dagar innan upplevelsen är planerad att börja eller inom 24 timmar efter köp.

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Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

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Gästkrav

Upp till 10 gäster som är 10 år eller äldre kan delta. Guests do not need to have prior experience or knowledge of our Sound Journeys and all are welcome.

Fler tips

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.