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fitness

Yoga with a view

fitness

Yoga with a view

1 omdöme
Varaktighet
1 timme
Gruppstorlek
Upp till 5 personer
Inkluderar
Utrustning
Värd på
Engelska
fitness

Yoga with a view

fitness

Yoga with a view

1 omdöme
Varaktighet
1 timme
Gruppstorlek
Upp till 5 personer
Inkluderar
Utrustning
Värd på
Engelska

Vad du kommer att göra

Join me in a yoga session to take in the spectacular views from a small small studio set in the most compelling Herefordshire landscape. to rejuvenate your body and mind and to create the best version of you. We will practice an energising practice, slowing it down into deep relaxation so you leave as the best version of you! In a 60 minute class we will go through vinyasa flows which are thoughtfully and intelligently sequenced, creating a safe space to have fun and explore, work hard and yet reach an inner calm. I draw from my own experience and study and offer a safe and grounded space for my students. Providing intentional adjustments and relevant alignment instructions; I believe every student is everyone’s teacher. I will offer sequences which are powerful, physical but which are internally focussed. We will look at the use of a powerful breath, creating space from within, building strength and reduce stress and anxiety with a deep relaxation to close the experience.

Din värd

Lauretta

Lauretta

It’s true to say that Yoga found me. In return I was drawn to it as an expression of spiritual strength, balanced flexibility and emotional peace. My yoga style is a blend of strong and playful. My vinyasa flows are thoughtfully and intelligently sequenced, creating a safe space to have fun and explore, work hard and yet reach an inner calm. I offer sequences which are powerful, physical and internally focussed but critically have benefits that don’t end when a student leaves the studio. Yoga Alliance 200hrs with Chartered membership British Wheel of Yoga Diploma in teaching Fedant Registered Pregnancy Yoga Birthing Yoga Postnatal Yoga Pregnancy Yoga modules with Tara Lee Postnatal Yoga module with Sally Parkes Practicing yoga for over 19 years with over a 2,000 teaching hours

Detta ingår

Utrustning
Yoga Mat, Brick, Blocks and Belts

Gästomdömen

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Var ni kommer att vara

We will conduct the yoga session from the studio, or if weather is permitting, from the outside deck.

Saker att tänka på

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 5 gäster som är 18 år eller äldre kan delta. Föräldrar kan också ta med barn under 2 år. All levels can be accommodated.

Nationellt ID

Du behöver ta ett foto av dig själv och matcha den med fotot på ditt ID. Det är så Airbnb kan bekräfta vem som faktiskt deltar i upplevelsen. Du behöver bara göra detta en gång.

Fler tips

The session will be tailored to suit all abilities, experiences & medical conditions. You will have to walk up a small incline and over some grass so please wear appropriate footwear. Parking is available.
Lauretta
Yoga with a view
1 omdöme
$17/person
1 omdöme
$17/person